Online Health Coaching
I’m delighted to introduce my Online Health Coaching service. From the comfort of your home these sessions complement your clinic treatments or they can sit on their own as a journey towards healthier habits and lifestyles.
1. REMOTE INITIAL CONSULTATION
The consultation’s purpose is to provide a diagnosis and identify the most appropriate treatment for the client’s condition, using a range of questions and hands-on diagnostic techniques. Chronic conditions need extensive questioning to identify the root of the issue, which makes them suitable for remote consultations. Acute and musculoskeletal conditions mostly require prompt intervention and hands-on tests but part of the consultation can still be carried online. The remote option has the advantage of sparing the travelling time and/or providing first line support. Please note that for a full consultation I need to perform further investigations that include tongue and pulse reading and channel palpation, that have to be in person.
Book a discovery call to find if this option applies to you
2. YANG SHENG - promote vitality with healthy behaviours
Yang Sheng stands on its own and clients can benefit from it independently of clinic treatments. It puts great emphasis on prevention of illness, by educating people to consciously take care of their life through various means and methods. Single online sessions are available to anyone who wants to know more about this approach, and how they can implement it in their own life.
Book a discovery call today to discuss it more.
3. REMOTE POST-TREATMENT CARE
Once the cycle of treatments has finished, these sessions keep the progression of healing on track, support clients in establishing new healthier habits and prevent future imbalances. These sessions are a good support for those who would benefit from some health coaching that includes advice on diet, exercise and lifestyle. These sessions can either take place as a one-off, or as a continuous course by signing up a monthly membership.
Book a discovery call today to find out more about the other benefits of the membership..
Frequently Asked Questions
Yang Sheng translates ‘Nurturing vitality’ and has a wide repertoire of resources. I particularly focus on those habits and routines that have a great impact on the quality of the Qi that we produce from the environment to support the internal functions of the body. Therefore Food therapy is included in these sessions too.
When are part of a cycle of treatments, these sessions’ contents are both general and specifically tailored for the patient’s condition. For example, if someone presents Blood deficiency, we will work on foods, recipes and behaviours that support the strength and promote the mobility of Blood; for patients with anxiety or insomnia, we will work on dispersing and preventing Heat in their body; people with bloating and indigestion have a lot to benefit from Yang Sheng too, not to mention those with menstrual issues. Book a free discovery call to discuss how I could help.
Each session is planned to last 60 minutes, but I am available to leave some extra time to make sure that all questions and doubts are answered, and the client has a clear idea of how to work with the material discussed.
Before booking, I am happy to answer any questions via a free discovery call, and once the client confirms their interest, we can arrange the booking.
Throughout the session, I will introduce the principles and practical applications of simple behaviours and habits to implement in everyday life to promote vitality and wellbeing. This can be specifically tailored to the client’s needs according to the cycle of treatments we perform at the clinic or as a one-off introduction to the basic principles that anybody can start adopting.
During the session, I keep checking if the client is at ease and clearly understands how to implement such principles and adjustments in their life, and we figure out together steps and priorities. Think of these sessions as health coaching aimed to implement small, achievable changes at a time.
Yes, they are. Although most principles are common ground for anyone, I work with the client to find out the best way to apply those principles to their specific situation, plus providing some advice specifically tailored to the client’s needs and condition.
- Online