The importance of the Diaphragm breathing From ‘The practice of Tuina – Principles, diagnostics and working with the Sinew channels’ by Rob Aspell. The importance of breaking cannot be underestimated when Read More » June 27, 2020
Breathing, sitting practice and meditation Here is an interesting collection of articles and podcasts from the Scholar Sage, the web magazine of Lotus Nei Gong International. This is the school Read More » April 30, 2020